Tantric sex is a meditative practice that creates a deep, intimate connection. Originally from Hinduism, it revolves around sexual practices that focus on getting to know one’s body and one’s partner’s body.
It aims to move sexual energy throughout the body for healing, transformation, and enlightenment. And while it’s not about having your best orgasm ever, it can still be mind-blowing if done right.
What is tantra?
Tantra is a system of spiritual practice that originated in ancient India. It offers answers to questions about the nature of reality, the structure of the universe and energy. It also teaches yogic and tantric techniques that help practitioners achieve spiritual liberation.
It is a spiritual discipline that is a powerful way to develop and experience a deep connection with your body, mind, and spirit. It is a practical system that is based on the direct experiences of ancient Tantric sages and offers numerous methods to suit different types of followers.
There are three main approaches to practicing Tantra: external worship (kaula), mixed worship (mishra), and internal worship (samaya). Kaula is a series of physical, ritualistic activities that focus on worldly enjoyment while samaya focuses on purifying the heart and consciousness to become enlightened.
This is the main difference between tantra and other religions. While religions are geared to the masses, tantra is meant for the initiate.
Traditionally, the knowledge and practices of Tantra are kept secret from the general public. However, they are available to those who have the proper attitude and dedication.
Another important difference between tantra and other religions is that it is not a creed or dogma. It is a self-science, and the practitioner is responsible for his own spiritual growth.
The word tantra means “to expand” or “to weave.” It is derived from the Sanskrit verbal root tan, which is pronounced like the English word ‘tanche’. This verbal root also means “to save.”
As the word tantra relates to sex, it is often mistakenly used to describe sexual acts. In this context, tantra is often equated with ecstatic sex and open relationships.
This misinterpretation is not true and can lead to confusion. In fact, tantra is an entirely different approach to sex, one that encourages intimacy and the development of a deep, trusting relationship between the practitioner and the partner. The practitioner may not necessarily want to have a physical relationship, but may instead be seeking a more intimate connection with her partner and to experience feelings of love, tenderness, and happiness.
How to practice tantra
In Sanskrit, the word tantra means “woven together.” Tantra is an ancient practice that brings spirituality and sexuality together and encourages a sensual experience. Unlike traditional sexual practices, which focus on physical sensations, tantra is meditative and encourages a heightened sense of intimacy.
If you’re interested in learning to practice tantra, many resources are available online. Sofia Sundari and Layla Martin are two of the most popular instructors who host websites to help you learn more about tantric sex.
Some of these practices can be done alone while others are more suited for a partner. However, no matter how you choose to practice, it’s important to take the time to find a comfortable environment. This will allow you to focus on your session and fully enjoy the experience.
It’s also important to be mindful of your body and breath during a tantra session. Breathing deeply through the diaphragm is key to a successful tantra experience. Practicing breathing techniques with your partner may also increase connection and intimacy.
To begin, sit cross-legged with your partner and place their hand on your heart. Gently sway back and forth while taking deep, long breaths.
Once you have a strong bond, you can explore different sexual techniques. Try kissing, massaging, and other sensual touches.
Keep in mind that tantra is about letting go and going with the flow, so it’s best to take things slowly. This will ensure that you have the most ecstatic experiences possible.
The most ecstatic experiences in sex come when you’re focused on the present moment and enjoying everything that’s happening. It’s important to focus on every sensation you feel, no matter how strange or uncomfortable it might be.
You can also try massaging your partner’s prostate gland or upper wall of their vagina. This will raise their energy levels and stimulate their emotions, making them more receptive to arousal.
Getting close to your partner is one of the main goals of tantra, so it’s important to be close during your session. You can touch each other’s arms, legs, chest, and neck in whatever way is most appealing to you.
What to expect in a tantra session
A tantra session is an incredibly intimate and healing experience that can benefit anyone who is looking to connect with their body and sexuality. A tantra massage session will usually include a variety of techniques that will help you relax, open up to the energy of the session, and experience deeper levels of pleasure.
During a tantra massage, the recipient will be massaged with long, flowing strokes that are designed to relax the whole body. In addition, the therapist will often use sexual energy techniques to help the receiver reach a higher state of consciousness.
Before beginning a tantra massage, the recipient should make sure to dress appropriately. They should also be clean and have no lingering odors or infections.
The masseuse will begin by getting to know the recipient and their preferences. This will allow the masseuse to determine how to best work with them. In addition, the practitioner will also need to know if the client has any allergies or sensitivities.
After this, the session should begin. The therapist will start by applying massage oil to the recipient’s body and may incorporate chanting or music into the session.
Once the therapist has finished applying the massage oil, they will start to massage the recipient’s entire body. They will typically work on the face, scalp, feet, and (with the receiver’s consent) yoni and lingam.
In addition, the therapist will use various erotic positions to stimulate the recipient’s erogenous zones. These erotic positions can be extremely stimulating and arousing, especially for women.
When you’re in a tantra massage, it’s common to feel heightened sensations as the body prepares for orgasm. This is a normal part of the experience and should not be a cause for anxiety or fear.
Tantra is a spiritual path that emphasizes the connection between your body and your sexuality. It can help you find more joy in your sex life, improve your relationships, and enhance your overall well-being.
Authentic tantra sessions may include techniques such as breathwork and eye gazing, which can help you increase your connection to your erotic energy and the divine aspects of your sexuality. Depending on your masseuse, you may also experience more traditional types of tantra techniques, such as sensual positioning and physical stimulation.
How to prepare for a tantra session
Before going to a tantra session, you must know what to expect. You will need to set the mood, create a safe space and prepare your partner for what’s about to happen.
Tantra is a holistic practice that has its roots in ancient traditions from India, 3,000 to 5,000 years ago. It incorporates yoga, philosophy and metaphysics, as well as practices pertaining to energy, deities and the structure of the universe.
As such, tantra is often thought of as a form of meditation that’s designed to channel spiritual energies and release trances and ecstasies. It’s also considered a healing art and has many applications for life and relationships.
One of the most important aspects of tantra is breathing. This is because it can help you to relax, connect with your body and feel all of the sensations you’re experiencing more fully.
A good way to start is by inhaling deeply and holding the breath for a few seconds before exhaling completely. This is a technique called “tantric breathing.”
You can practice this in advance or during your session. It can be done with your lover or alone if you wish.
Once you’ve relaxed, it’s time to get intimate. Whether you’re doing this by yourself or with another person, it is important to take your time and build up to an orgasm gradually.
To help you do this, a tantric massage can be helpful. This can include firm massage, gentle stroking and feathery touches.
When you’re doing this, try to make it last for hours so that your partner feels the effects for a long period. The longer you can keep the orgasm going, the more powerful it will be.
It’s also important to be mindful of your surroundings. This is why it’s a good idea to dress in comfortable, sexy clothing and put some candles (opens in new tab) or soft red light bulbs around the room.
Finally, you might want to synchronize your breathing. This will help you to feel more connected to your partner and it will also make the session more enjoyable.
